Conversor de tallas

Adidas

Hombre
USA	UK	EUR	CM
6.0	5.5	38.7	-
6.5	6.0	39.3	-
7.0	6.5	40	-
7.5	7.0	40.7	-
8.0	7.5	41.3	-
8.5	8.0	42.0	-
9.0	8.5	42.7	-
9.5	9.0	43.3	-
10.0	9.5	44.0	-
10.5	10.0	44.7	-
11.0	10.5	45.3	-
11.5	11.0	46.0	-
12.0	11.5	46.7	-
12.5	12	47.3	-
13.0	12.5	48.0	-
14.0	13.5	49.3	-
Mujer
USA	UK	EUR	CM
5.0	3.5	36.0	-
5.5	4.0	36.6	-
6.0	4.5	37.3	-
6.5	5.0	38.0	-
7.0	5.5	38.6	-
7.5	6.0	39.3	-
8.0	6.5	40.0	-
8.5	7.0	40.6	-
9.0	7.5	41.3	-
9.5	8.0	42.0	-
10.0	8.5	42.6	-
10.5	9.0	43.3	-
11.0	9.5	44.0	-
11.5	10.0	44.6	-
12.0	10.5	45.3	-

Asics

Hombre
USA	UK	EUR	CM
6.0	5.0	39.0	-
6.5	5.5	39.5	-
7.0	6.0	40.0	25.0
7.5	6.5	40.5	25.5
8.0	7.0	41.5	26.0
8.5	7.5	42.0	26.5
9.0	8.0	42.5	27.0
9.5	8.5	43.5	27.5
10.0	9.0	44.0	-
10.5	9.5	44.5	28.0
11.0	10.0	45.0	28.5
11.5	10.5	46.0	29.0
12.0	11.0	46.5	29.5
12.5	11.5	47.0	30.0
13.0	12.0	48.0	30.5
14.0	13.0	49.0	31.0
Mujer
USA	UK	EUR	CM
5.5	3.5	36.0	22.5
6.0	4.0	37.0	23.0
6.5	4.5	37.5	23.5
7.0	5.0	38.0	24.0
7.5	5.5	39.0	24.5
8.0	6.0	39.5	25.0
8.5	6.5	40.0	-
9.0	7.0	40.5	25.5
9.5	7.5	41.5	26.0
10.0	8.0	42.0	26.5
10.5	8.5	42.5	27.0
11.0	9.0	43.5	27.5
11.5	9.5	44.0	28.0
12.0	10	44.5	-

Brooks

Hombre
USA	UK	EUR	CM
6.0	5.0	38.5	24.0
6.5	5.5	39.0	24.5
7.0	6.0	40.0	25.0
7.5	6.5	40.5	25.5
8.0	7.0	41.0	26.0
8.5	7.5	42.0	26.5
9.0	8.0	42.5	27.0
9.5	8.5	43.0	27.5
10.0	9.0	44.0	28.0
10.5	9.5	44.5	28.5
11.0	10.0	45.0	29.0
11.5	10.5	45.5	29.5
12.0	11.0	46.0	30.0
12.5	11.5	46.5	30.5
13.0	12.0	47.5	31.0
14.0	13.0	48.5	32.0
15.0	14.0	49.5	33.0
Mujer
USA	UK	EUR	CM
5.0	3.0	35.5	-
5.5	3.5	36.0	-
6.0	4.0	36.5	-
6.5	4.5	37.0	-
7.0	5.0	38.0	-
7.5	5.5	38.5	-
8.0	6.0	39.0	-
8.5	6.5	40.0	-
9.0	7.0	40.5	-
9.5	7.5	41.0	-
10.0	8.0	42.0	-
10.5	8.5	42.5	-
11.0	9.0	43.0	-
11.5	9.5	44.0	-
12.0	10.0	44.5	-

Hoka One One

Reino Unido	UE	EE. UU. (Hombre)	EE. UU. (Mujer)	JAPÓN (cm)	MM
3.5	36	4	5	22	222
4	36 2/3	4.5	5.5	22.5	227
4.5	37 1/3	5	6	23	231
5	38	5.5	6.5	23.5	236
5.5	38 2/3	6	7	24	240
6	39 1/3	6.5	7.5	24.5	245
6.5	40	7	8	25	249
7	40 2/3	7.5	8.5	25.5	253
7.5	41 1/3	8	9	26	257
8	42	8.5	9.5	26.5	262
8.5	42 2/3	9	10	27	266
9	43 1/3	9.5	10.5	27.5	270
9.5	44	10	11	28	274
10	44 2/3	10.5	11.5	28.5	279
10.5	45 1/3	11	12	29	283
11	46	11.5	12.5	29.5	287
11.5	46 2/3	12	13	30	291
12	47 1/3	12.5	13.5	30.5	296
12.5	48	13	14	31	300
13	48 2/3	13.5	14.5	31.5	304
13.5	49 1/3	14	15	32	308
14	50	14.5	15.5	32.5	313

Karhu

Hombre
USA	UK	EUR	CM
6.0	5.0	38.0	24.0
6.5	5.5	38.5	24.5
7.0	6.0	39.0	25.0
7.5	6.5	40.0	25.5
8.0	7.0	40.5	26.0
8.5	7.5	41.0	26.5
9.0	8.0	42.0	27.0
9.5	8.5	42.5	27.5
10.0	9.0	43.0	28.0
10.5	9.5	44.0	28.5
11.0	10.0	44.5	29.0
11.5	10.5	45.0	29.5
12.0	11.0	46.0	30.0
12.5	11.5	46.5	-
13.0	12.0	47.0	31.0
14.0	13.0	-	32.0
15.0	-	-	33.0
Mujer
USA	UK	EUR	CM
6.0	3.5	36.0	-
6.5	4.0	37.0	-
7.0	4.5	37.5	-
7.5	5.0	38.0	-
8.0	5.5	38.5	-
8.5	6.0	39.0	-
9.0	6.5	40.0	-
9.5	7.0	40.5	-
10.0	7.5	41.0	-
10.5	8.0	42.0	-
11.0	8.5	42.5	-

Kswiss

Hombre
USA	UK	EUR	CM
6	5	38	-
6.5	5.5	39	-
7	6	39.5	-
7.5	6.5	40	-
8	7	41	-
8.5	7.5	41.5	-
9	8	42	-
9.5	8.5	42.5	-
10	9	43	-
10.5	9.5	44	-
11	10	44	-
11.5	10.5	45	-
12	11	46	-
12.5	11.5	46.5	-
13	12	47	-
14	13	49	-
15	14	50	-
Mujer
USA	UK	EUR	CM
4	2	34	-
4.5	2.5	35	-
5	3	35.5	-
5.5	3.5	36	-
6	4	37	-
6.5	4.5	37.5	-
7	5	38	-
7.5	5.5	39	-
8	6	39.5	-
8.5	6.5	40	-
9	7	41	-
9.5	7.5	41.5	-
10	8	42	-
10.5	8.5	42.5	-
11	9	43	-
12	10	44.5	-
13	11	46	-

La Sportiva

Hombre
USA	UK	EUR	CM
6.0	-	38	-
6.5	-	38.5	-
7.0	-	39.5	-
7.5	-	40	-
8.0	-	40.5	-
8.5	-	41	-
9.0	-	42	-
9.5	-	42.5	-
10.0	-	43	-
10.5	-	43.5	-
11.0	-	44.5	-
11.5	-	45	-
12.0	-	45.5	-
12.5	-	46	-
13.0	-	47	-
13.5	-	47.5	-
14.0	-	48	-
Mujer
USA	UK	EUR	CM
5.0	-	35.5	-
5.5	-	36	-
6.0	-	37	-
6.5	-	37.5	-
7.0	-	38	-
7.5	-	38.5	-
8.0	-	39.5	-
8.5	-	40	-
9.0	-	40.5	-
9.5	-	41	-
10.0	-	42	-
10.5	-	42.5	-
11.0	-	43.0	-
11.5	-	43.5	-
12.0	-	44.5	-
12.5	-	45	-
13.0	-	45.5	-
13.5	-	46	-
14.0	-	47	-

Merrel

Hombre
USA	UK	EUR	CM
7.0	6.5	40	25
7.5	7.0	41	25.5
8.0	7.5	41.5	26
8.5	8.0	42	26.5
9.0	8.5	43	27
9.5	9.0	43.5	27.5
10.0	9.5	44	28
10.5	10.0	44.5	28.5
11.0	10.5	45	29
11.5	11.0	46	29.5
12.0	11.5	46.5	30
12.5	12.0	47	30.5
13.0	12.5	48	31
14.0	13.0	49	32
15.0	14.0	50	33
16.0	15.0	51	34
Mujer
USA	UK	EUR	CM
5.0	2.5	35.0	22.0
5.5	3.0	35.5	22.5
6.0	3.5	36.0	23.0
6.5	4.0	37.0	23.5
7.0	4.5	37.5	24.0
7.5	5.0	38.0	24.5
8.0	5.5	38.5	25.0
8.5	6.0	39.0	25.5
9.0	6.5	40.0	26.0
9.5	7.0	40.5	26.5
10.0	7.5	41.0	27.0
10.5	8.0	42.0	27.5
11.0	8.5	42.5	28.0
11.5	9.0	43.0	28.5

Mizuno

Hombre
USA	UK	EUR	CM
7.0	6.0	39.33	25.0
7.5	6.5	40.0	25.5
8.0	7.0	40.67	26.0
8.5	7.5	41.33	26.5
9.0	8.0	42.0	27.0
9.5	8.5	42.67	27.5
10.0	9.0	43.33	28.0
10.5	9.5	44.0	28.5
11.0	10.0	44.67	29.0
11.5	10.5	45.33	29.5
12.0	11.0	46.0	30.0
12.5	11.5	46.67	30.5
13.0	12.0	47.33	31.0
14.0	13.0	48.67	32.0
15.0	14.0	50.0	33.0
Mujer
USA	UK	EUR	CM
5.0	2.5	34.5	21.5
5.5	3.0	35.0	22.0
6.0	3.5	36.0	22.5
6.5	4.0	36.5	23.0
7.0	4.5	37.0	23.5
7.5	5.0	38.0	24.0
8.0	5.5	38.5	24.5
8.5	6.0	39.0	25.0
9.0	6.5	40.0	25.5
9.5	7.0	40.5	26.0
10.0	7.5	41.0	26.5
10.5	8.0	42.0	27.0
11.0	8.5	42.5	27.5
11.5	9.0	43.0	28.0
12.0	9.5	44.0	28.5

New Balance

Hombre
USA	UK	EUR	CM
6.0	5.5	38.5	24.0
6.5	6.0	39.5	24.5
7.0	6.5	40.0	25.0
7.5	7.0	40.5	25.5
8.0	7.5	41.5	26.0
8.5	8.0	42.0	26.5
9.0	8.5	42.5	27.0
9.5	9.0	43.0	27.5
10.0	9.5	44.0	28.0
10.5	10.0	44.5	28.5
11.0	10.5	45.0	29.0
11.5	11.0	45.5	29.5
12.0	11.5	46.5	30.0
12.5	12.0	47.0	30.5
13.0	12.5	47.5	31.0
14.0	13.5	49.0	32.0
15.0	-	-	-
Mujer
USA	UK	EUR	CM
5.0	3.0	35.0	22.0
5.5	3.5	36.0	22.5
6.0	4.0	36.5	23.0
6.5	4.5	37.0	23.5
7.0	5.0	37.5	24.0
7.5	5.5	38.0	24.5
8.0	6.0	39.0	25.0
8.5	6.5	40.0	25.5
9.0	7.0	40.5	26.0
9.5	7.5	41.0	26.5
10.0	8.0	41.5	27.0
10.5	8.5	42.5	27.5
11.0	9.0	43.0	28.0
11.5	9.5	43.5	28.5
12.0	10.0	44.0	29.0

Nike

Hombre
USA	UK	EUR	CM
6.0	5.5	38.5	24
6.5	-	39	24.5
7.0	-	40	25
7.5	6.5	40.5	25.5
8.0	-	41	26
8.5	7.5	42	26.5
9.0	-	42.5	27
9.5	-	43	27.5
10.0	-	44	28
10.5	-	44.5	28.5
11.0	-	45	29
11.5	10.5	46	29.5
12.0	-	46.5	30
12.5	11.5	47	30.5
13.0	-	48	31
14.0	13	49	32
15.0	14	49.5	33
Mujer
USA	UK	EUR	CM
5.0	2.5	35.5	22
5.5	3	36	22.5
6.0	3.5	36.5	23
6.5	4	37.5	23.5
7.0	4.5	38	24
7.5	5	38.5	24.5
8.0	5.5	39	25
8.5	6	40	25.5
9.0	6.5	40.5	26
9.5	7	41	26.5
10.0	7.5	42	27
10.5	8	42.5	27.5
11.0	8.5	43	28
11.5	9	43.5	28.5
12.0	9.5	44	29

Salomon

Hombre
USA	UK	EUR	CM
6.0	5.5	38.67	-
6.5	6.0	39.33	-
7.0	6.5	40.0	-
7.5	7.0	40.67	-
8.0	7.5	41.33	-
8.5	8.0	42.0	-
9.0	8.5	42.67	-
9.5	9.0	43.33	-
10.0	9.5	44	-
10.5	10.0	44.67	-
11.0	10.5	45.33	-
11.5	11.0	46.0	-
12.0	11.5	46.67	-
12.5	12.0	47.33	-
13.0	12.5	48.0	-
14.0	13.5	49.33	-
15.0	-	-	-
Mujer
USA	UK	EUR	CM
5.0	3.5	36	22
5.5	4	36.6	22.5
6.0	4.5	37.3	23
6.5	5	38	23.5
7.0	5.5	38.6	24
7.5	6	39.3	24.5
8.0	6.5	40	25
8.5	7	40.6	25.5
9.0	7.5	41.3	26
9.5	8	42	26.5
10.0	8.5	42.6	27
10.5	9	43.3	27.5
11.0	9.5	44	28
11.5	-	-	-
12.0	-	-	-

Saucony

Hombre
USA	UK	EUR	CM
6.0	5.0	38.5	24.0
6.5	5.5	39.0	24.5
7.0	6.0	40.0	25.0
7.5	6.5	40.5	25.5
8.0	7.0	41.0	26.0
8.5	7.5	42.0	26.5
9.0	8.0	42.5	27.0
9.5	8.5	43.0	27.5
10.0	9.0	44.0	28.0
10.5	9.5	44.5	28.5
11.0	10.0	45.0	29.0
11.5	10.5	46.0	29.5
12.0	11.0	46.5	30.0
12.5	11.5	47.0	30.5
13.0	12.0	48.0	31.0
14.0	13.0	49.0	-
15.0	14.0	50.0	-
Mujer
USA	UK	EUR	CM
5.0	3.0	35.5	21.5
5.5	3.5	36.0	22.0
6.0	4.0	37.0	22.5
6.5	4.5	37.5	23.0
7.0	5.0	38.0	23.5
7.5	5.5	38.5	24.0
8.0	6.0	39.0	24.5
8.5	6.5	40.0	25.0
9.0	7.0	40.5	25.5
9.5	7.5	41.0	26.0
10.0	8.0	42.0	26.5
10.5	8.5	42.5	27.0
11.0	9.0	43.0	27.5

The North Face

Hombre
USA	UK	EUR	CM
7.0	6.0	39.0	-
7.5	6.5	40.0	-
8.0	7.0	40.5	-
8.5	7.5	41.0	-
9.0	8.0	42.0	-
9.5	8.5	42.5	-
10.0	9.0	43.0	-
10.5	9.5	44.0	-
11.0	10.0	44.5	-
11.5	10.5	45.0	-
12.0	11.0	45.5	-
12.5	11.5	46.0	-
13.0	12.0	47.0	-
13.5	12.5	47.5	-
14.0	13.0	48.0	-
Mujer
USA	UK	EUR	CM
5.0	3.0	36	-
5.5	3.5	36.5	-
6.0	4.0	37	-
6.5	4.5	37.5	-
7.0	5.0	38	-
7.5	5.5	38.5	-
8.0	6.0	39	-
8.5	6.5	39.5	-
9.0	7.0	40	-
9.5	7.5	40.5	-
10.0	8.0	41	-
10.5	8.5	41.5	-
11.0	9.0	42	-

Under armour

Hombre
Centimetros	Euro	UK	EE.UU.
25	40	6	7
25,5	40,5	6,5	7,5
26	41	7	8
26,5	42	7,5	8,5
27	42,5	8	9
27,5	43	8,5	9,5
28	44	9	10
28,5	44,5	9,5	10,5
29	45	10	11
29,5	45,5	10,5	11,5
30	46	11	12
30,5	47	11,5	12,5
31	47,5	12	13
31,5	48	12,5	13,5
32	48,5	13	14
32,5	49	13,5	14,5
33	49,5	14	15
33,5	50	14,5	15,5
34	50,5	15	16

Mujer
Centimetros	Euro	UK	EE.UU.
22	35,5	2,5	5
22,5	36	3	5,5
23	36,5	3,5	6
23,5	37,5	4	6,5
24	38	4,5	7
24,5	38,5	5	7,5
25	39	5,5	8
25,5	40	6	8,5
26	40,5	6,5	9
26,5	41	7	9,5
27	42	7,5	10
27,5	42,5	8	10,5
28	43	8,5	11
28,5	44	9	11,5
29	44,5	9,5	12

Zoot

Hombre
USA	UK	EUR	CM
7.0	6.0	39.0	25.0
7.5	6.5	40.0	25.5
8.0	7.0	41.0	26.0
8.5	7.5	41.0	26.5
9.0	8.0	42.5	27.0
9.5	8.5	43.0	27.5
10.0	9.0	44.0	28.0
10.5	9.5	44.5	28.5
11.0	10.0	45.0	29.0
11.5	10.5	46.0	29.5
12.0	11.0	46.5	30.0
13.0	12.0	48.0	31.0
14.0	13.0	49.0	-
Mujer
USA	UK	EUR	CM
5.0	-	-	-
5.5	-	-	-
6.0	4	37	22.5
6.5	4.5	37.5	23
7.0	5	38	23.5
7.5	5.5	38.5	24
8.0	6	39	24.5
8.5	6.5	40	25
9.0	7	40.5	25.5
9.5	7.5	41	26
10.0	8	42	26.5
10.5	8.5	42.5	27
11.0	9	43	27.5
11.5	-	-	-
12.0	-	-	-

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En Runnea ya nos adelantamos a las ofertas que el personal de adidas running tiene preparado de cara a esta Primavera, y afrontarla con la mejor de las sonrisas. Sus ofertas en zapatillas de running para hombre y para mujer son dignas de tener en cuenta, especialmente, porque tienes un 25% de descuento adicional en un amplia selección de productos, incluso ya rebajados.
Los 10 alimentos que te ayudan a estimular tu sistema inmunológico

Cuidar y reforzar nuestro sistema inmunológico será vital para hacerle frente a los distintos virus o bacterias que nos rodean. Ana Polo, dietista-nutricionista especializada en nutrición deportiva, nos da algunos consejos dietéticos para estimular el sistema inmunológico ¡toma nota runneante!
¿Son suficientes 20 ó 30 minutos de cardio en la bici estática o elíptica?

Nuestro director deportivo de Runnea Academy, Iker Muñoz, nos resuelve las principales preguntas frecuentes sobre el entrenamiento en bicicleta elíptica para tus sesiones de cardio más eficientes

Running: Zapatillas para correr

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